- Price$0.99
- CategoryHealth & Fitness
- First releasedJanuary 16, 2012
- Versions4 archived
- Installable3 of 4
- AvailabilityStill on the App Store
- SellerSix Pack Productions
- Bundle IDcom.sixpackproductions.sixpackabs
RequirementsCompatible with iPhone and iPod touch. Requires iOS 4.0 or later.
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Report an issueAdrian James 6 Pack Abs Workout has become an international sensation. Download the chart-topping app to transform your body and gain a newfound lust for life.
With over one million downloads, and popularised by celebs and sports stars, the Adrian James 6 Pack Abs Workout is the ultimate abdominal routine. You can exercise anytime, anywhere - no equipment and no internet connection required.
Number one in over 50 countries, Adrian James 6 Pack Abs Workout provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.
App features include:
• 18 graded exercises to challenge every ability • Clear video tutorials with audio commentary • Helpful tips to guide you through each exercise • Workout mode with randomised levels • Motivational quotes to spur you on • Adrian James 8-week challenge • Absolutely no gym equipment required
Also available:
• Adrian James Bootcamp • Adrian James High Intensity Interval Training
Bundle Size Over Time
Chart History
Ratings Over Time
| Date | Version | Rating | Ratings | Price |
|---|---|---|---|---|
| January 23, 2012 | — | — | — | $0.99 |
From archived App Store listing data, captured by the Wayback Machine.
Archived Reviews
8 of 15One of the things that we usually lack in exercise is discipline. Whenever there is a little pain, we stop doing it. Just following it keeps me absolutely on track and I have been able to achieve it. Also the exercise variation is wonderful.
By far the best ab workout app for iOS.
This app really gets you burning and if you wanna get fit this is the place
This is by far the best abs app I have ever encountered! I got ripped doing these workouts . I love it so much and the positive quotes it gives before the workout are awesome !
Sounds are not working for exercise and countdown. Any recommendations.
this app is sooo good
i’m needing a complete “all sounds off” mode to change this. even when turning off the sound effects, descriptions, etc., i still hear the exercise name and the beeping of the timer. sickening!!!!! fix it.
I’ve used this app for years
Period reviews recovered from Apple's customer-review feeds via the Wayback Machine.